These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Oily skin: For those with oily skin, Slane-Carroll suggests electric massagers with cleansing functions to help balance sebum ...

Sonora Hodges of Five Elements Integrative Therapy Academy shares tips for self-message and discusses openings in her massage ...

If you're interested in the science, Dutro explains that means shifting onto a small bone in your trail foot called your ...

Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body such as your back ... making it easy to use at home or take on the ...

Valentine's Day is just around the corner – and if you're keeping things low-key in terms of budget, then you may be considering different ways to make your evening extra special. Acknowledging ...

If you're on the lookout for a new must-have gadget to add to your skincare routine that promises to enhance the benefits of your favourite serums, leaving skin taut, rejuvenated and younger ...

Electric Cars vs. Hydrogen Vehicles Irish couple donates $1 million plane to Australian children's charity Earth has six continents not seven, radical new study claims The 5 most common deathbed ...

It is advisable to practice the techniques regularly, even after the pain has gone, to prevent back pain recurrence. Learn some exercises for scoliosis. Traction involves using pulleys and weights ...

Thanks to modern advancements in things like heat protectants, hot rollers are a lot safer to use than they were back in the day. And we certainly can’t argue with the final look. Those gorgeous ...