THE BASIC FORMULA for building muscle is simple: Lift something heavy, lower it, repeat. But if you’ve spent extended time around a weight rack, you also know that optimizing your results will require ...

Henderson County Curb Market: 8 a.m.-2 p.m. Tuesdays, Thursdays, and Saturdays, 221 N. Church St., Hendersonville. ...

Scholarships were awarded to Andre Truter and Bret Timmons from North Carolina State University and Rose Elbert and Henry ...

The retailer announced the first batch of store closures in April, with four stores set to shut by June 15. The following month, it announced 11 more stores would close effective July 6. Just days ...