Dr. William Welker, a retired educator and coach from Ohio County, has written a booklet titled “The Emotional Battle” to help people struggling with obsessive compulsive disorder ...

Sometimes the techniques you use to relieve stress can make stress worse or lead to other problems. Learn the pitfalls and ...

Let’s talk honestly: when you’ve been married a while, life has a way of crowding out the spark. Between careers, kids, aging ...

What is it: Looking for something way more accessible? The Shining may be the 69 variant for you. The position is really just 69 turned sideways, which effectively maximizes comfort for everyone ...

Not all body-focused behaviors are the same. This post breaks down the key differences between BFRBs and BDD and why getting ...

One of the most noble roles that anyone can have is the opportunity to save lives. During crisis moments, catastrophes and life-threatening calamities, there are silent heroes who set aside their own ...

Lisa Lloyd reviews the strengths and weaknesses of a new collaborative referral system, to support people with mental health ...

Soundtracking the messiness and uncertainty of growing up, pop’s most brutally honest new star Alessi Rose is on an unstoppable rise ...