Rain chances are expected to climb starting today in Alabama, and the rest of the work week could be pretty soggy at times. It won’t rain all day, every day, but the National Weather Service is ...

Businesses and nonprofits that adopt a shorter work week see excellent results in performance metrics and revenue—and they ...

Because the workweek for most companies starts on Monday, it makes sense to start a pay period on Monday even though the calendar week starts on Sunday. Depending on the day your company uses as ...

Eisenberg advises walking fast 40-50 minutes a day for at least five days a week. Heart disease can creep up on you. In fact, it's the leading cause of death in the U.S., according to the Centers ...

"Philip takes matters into his own hands. Kristen and Brady exchange barbs. Roman and Kate come clean to each other. Johnny apologizes to Chanel. Holly encourages Doug III." "Paulina puts Johnny ...

Veterans Day falls on Nov. 11 regardless of the day of the week. In addition to recognizing the end of fighting in World War I, it also serves as a general celebration of America's veterans ...

Memorial Day weekend, which many in the U.S. see as the unofficial “start of summer,” is just over a week away. It’s one of three three-day weekends coming up this summer, since the Fourth ...

Of course, this does not mean that you must work Tuesday to Saturday every single week. Most provincial labour legislation requires your employer to give you a minimum number of vacation days per ...

Here’s how to start running three miles a day—without burning out. Week 1: Run/jog intervals. I used a 3:1 ratio—three minutes of running, one minute of light jogging—for 30 minutes.

While exercise is the best way to not just reduce weight but also ensure your vital organs are working fine, there is always a question that you may be thinking—how many days a week is best to ...

Did you notice that the dates for nearly the rest of May read the same forward and backward? That's because the month ...