Exams are temporary, but your sanity is permanent. So, take a deep breath, keep things in perspective, and don’t let the ...

Final exam week and the weeks leading up to it can ... Create a Schedule and Stick to It As finals approach, students prone to anxiety might start sleeping later, eating at random times and ...

New analysis suggests the UK is more anxious than ever – here’s how to deal with any anxiety you may be experiencing. The last couple of years have been a lot to handle – so it’s hardly ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...