These aren't just basic marching in place; they include side steps, knee lifts, and arm movements that keep things ...

The Fantastic Four: First Steps director has revealed how he shot scenes that are supposed to be set in space – and what ...

Vice President Jagdeep Dhankhar resigned with immediate effect, citing ''health reasons.'' Known for his wit and humorous ...

Researchers have launched a new open-source MATLAB toolbox that generates synthetic networks with built-in vital nodes, providing a standardized ...

Concentration polarization of ion-exchange membranes in electrodialysis units limits operational current densities to the underlimiting regime, preventing process intensification by simply increasing ...

Quickly create smooth time‑lapse videos from your photos on Windows – completely free and without any learning curve.

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp ...

An analysis of 57 studies shows that people who walked a certain number of steps were less likely to die from any cause compared with those who walked less.

A Q&A with the CEO and founder of Breakthru, an app used by over two million monthly active users to take breaks.

Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...

A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

Walking 14 steps per minute faster than usual led to "meaningful" improvements in health for seniors who were frail or at ...