Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

However, those who added a teaspoon of sugar to their brew ... that an additional cup of unsweetened coffee per day was associated with a decrease of 0.26 pounds or 0.12 kilograms over four ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Football star Patrick Mahomes has a favorite snack that can usually be found on many people's plates. But its hidden ...

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

From Eugene Levy’s runaway eyebrows to Willem Dafoe’s pickleball prowess, these brands are banking on unforgettable imagery ...

A single cup of chickpeas offers about 9 to13 ... How much protein you need to consume per meal or day depends on many factors, including body composition, current health status, and activity ...