Run out of brown sugar? Before you run to the store, try our easy solution for substituting brown sugar in baked goods and more.

Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

From Eugene Levy’s runaway eyebrows to Willem Dafoe’s pickleball prowess, these brands are banking on unforgettable imagery ...

One cup (226 g ... people consume 0.54–0.9 g of protein per pound of their body weight (1.2–2 g per kg) per day (4). Fortunately, there are many high protein foods to choose from, including ...

Sugar allowances for home use has been increased to three pounds per person per month. Public eating places can use three pounds for every 90 meals served instead of the two pounds before.