You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Whether you're missing an ingredient or substituting for an allergy, you can still make your favorite recipes. Find out more ...

The oval or ring-shaped sweet yeast bread is typically decorated with vibrant purple, green, and gold sugar or icing.

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

Whether you roast them, soak them, blend them, or just pop them in your mouth as they are, almonds deserve a starring role in ...

Almonds are reported to be good for heart health, brain health, weight management, blood sugar, bone health, skin, hair and ...

Layering chia pudding prepared with almond milk and maple syrup with fresh peach slices results in a beautiful and ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Few places in the world compare to Italy when it comes to coffee culture. To get a taste of Southern Italy, all you need are two basic ingredients.

Coca-Cola's acquisition of Fairlife has far exceeded the soda giant’s expectations due in part to social media popularity in ...