Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Customers say this queen-sized mattress pad “is like sleeping on a cool, fluffy cloud.” It’s also a major cut from its $110 ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Edmonton is happy to be able to add a player of Klingberg's ability to its defense corps. The Oilers (29-14-3) are looking at ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Tight hips after a long day of sitting? You’re not alone. But, according to Stretchologist, Rachele Gilman, an expert in ...

Piriformis syndrome is a rare neuromuscular condition that happens when the piriformis muscle in the butt presses on the ...