I fell in love with hiking for fitness last year – and can't believe how much it's boosted my mood and fitness
And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...
AceBeam P20 review: A skinny flashlight that packs a mighty punch
The P20 is built tough, with an ingress rating of IP68, meaning it’s dust-proof and genuinely waterproof (fully submersible ...
Alice Ford on MSN17h
Is the W Trek the World's Best Beginner Backpacking Trail?
My experience hiking the W Trek in Torres Del Paine National Park in 4 days was an adventure from beginning to end. I’m ...
Better by the Mile: Boston Marathon runner's mission to share healing power of hiking
That's how Hike the Good Hike was born. It's an organization dedicated to helping people understand how being in nature can help benefit our mental health. Cody has carried that message on 16,000 ...
The Unknown Enthusiast on MSN22h
This Water Filled Slot Canyon in Zion National Park Is, Surprisingly, a Great Winter Hike
When we were planning what hikes we wanted to do in our trip to Zion National Park the first week in January, Matthew ...