Prairie Farms and Hiland Dairy have introduced ProPack Snack, a high-protein cottage cheese designed for busy, ...

Cottage cheese is a versatile product in the kitchen. However, many people only use it for sandwiches, not realizing the ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Imagine a place where cows high-five you for not eating them, and vegetables strut their stuff like supermodels on a catwalk.

Vegan cheese is gaining popularity, but is it as nutritious as dairy cheese? Explore the ingredients, health impact, and ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

When the weather calls for it, rainy day vegan dinner ideas that are warm and comforting are the best way to feel cozy in the ...

Platt and Maloney in Meriden now provide vegan meal choices, with plans to expand the inclusive lunch menus to middle schools ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...