Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Here are 12 high-protein vegetables to incorporate into your diet ... U.S. Department of Health & Human Services. Folic acid. U.S. Department of Agriculture. Chickpeas (garbanzo beans, bengal ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

The physicochemical analysis revealed a high total dietary fiber content ... and to study its potential protective effects on valproic acid-induced liver damage in rats. Discarded fruits and ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...