Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get diagnosed.

Dan Hurley's UConn Huskies face the mounting pressure of a three-peat after winning two consecutive titles in 2023 and 2024.

In the final act, Dhaka's citizens storm the streets, demanding change. Industries comply, vehicles are upgraded, and construction sites become paragons of cleanliness. The city's skyline emerges, not ...

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

Tanjiro's ability to innovate in swordsmanship, merging Water and Sun Breathing techniques ... Tanjiro’s life at the end of picking up heavy bundles and climbing the mountains helped him ...

Eating large meals or being too full can also make breathing difficult. Rather than heavy meals, eat smaller meals throughout the day. Also, avoid any foods that make you feel gassy or bloated.

The pose targets and tones your thighs, calves, and ankles, building strength in the lower body without needing heavy gym equipment Tree pose encourages a long spine and good posture, reducing ...

Dyspnea is the medical term for difficulty breathing or shortness of breath. It is a symptom of many conditions that affect the respiratory system. Shortness of breath can range from mild and ...

Here’s how it works. Dark matter can't be too heavy or it might break our best model of the universe, new research suggests. We have an abundance of evidence that something fishy is happening in ...

Starting January 27, new restrictions on heavy vehicles will be enforced on Abu Dhabi's roads, Abu Dhabi Mobility announced on Monday. The move aims to improve traffic flow and safety in the city ...

He explained that when we lift something heavy, our body instinctively performs the Valsalva manoeuvre (a breathing exercise used to slow down your heart rate and help relieve symptoms of ...

Read the full story here Dr Karan Rajan shared a video in which he explained why people faint while lifting weights, emphasising the importance of proper breathing. Read the full story here In an ...