Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

Researchers examine how the initial transition from school to work influences diet, physical activity, and sleep duration ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

It has been observed that when young adults begin working, their physical activity boosts in the first few years, which later decreases again. In the same period, there have been some slight decreases ...

Starting work boosts physical activity but gradually leads to a decline, especially for remote workers. Sleep slightly ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Prior to joining Forbes Health, Jessica was ... high-quality sleep can be easier said than done. In fact, as of 2022, almost 37% of adults in the U.S. are getting insufficient sleep, according ...

We wanted to see how their sleep changed over the years until they were 18. Of great interest was how those changes related to their mental health. While most studies of children’s sleep use ...

Health is a marathon, not a sprint. My app’s tracking feature will help you celebrate small wins, like improved energy or better sleep, rather than fixating on the scale. It’s about feeling better, ...

Q: I often wake up with aches in my neck and back. How can I avoid this, and which sleep position is best for my health? A: Try this simple change to optimise your sleep position: Add one more pillow.