One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative ...

need significantly more sleep than adults—and those who get enough tend to do better in school, be in better physical shape, and struggle less with depression, anxiety, or other mental health ...

Two teens who murdered a Eugene man in 2018 will be released from state custody by their 25th birthday, regardless of whether ...

The trend warrants attention, given treatment difficulties and the association with other substance use issues, says lead ...

From personalised mattresses to innovations like AI-driven sleep trackers, the industry is poised to embrace a range of ...

Mecosta County 4-H and the Michigan State University Extension are introducing two new programs in Mecosta County, providing ...

As demand for weight-loss injections sold under brand names such as Ozempic and Wegovy continues to soar, a study has ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...