These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

Applied Nutrition sales have exceeded forecasts made ahead of the firm's London IPO in October, aided by a celebrity assist ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

FitFeast, a fast-growing name in the protein foods space, is proud to announce the onboarding of India's cricketing all-rounder Axar Patel as its investor and brand ambassador. Known for his ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...