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14 Store-Bought Soups That Are Seriously Underrated
From carrot ginger to spicy steak and potatoes, these soups don't get nearly enough attention for how delicious they are. Try ...
My partner gives me a score out of 5 on our anniversary
In the first year, we found that we were both writing 5/5 for almost everything. We were still in our honeymoon phase so ...
Liver problems linked to supplement use are on the rise—here’s why
The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...
Surprising Science-Backed Benefits of Tea, According to a Dietitian
Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...
I'm a Dietician. These 10 Healthy Grocery Stores Offer the Best Range of Organic Produce and Pantry Staples
Loved for its quirky vibe and affordable prices, Trader Joe’s offers an impressive array of healthy options, from organic ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...