The 6 foods you need for a long, healthy life, according to science
A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the bold claim from Dr.
Which foods to eat for a healthier Super Bowl party — including a ‘villainized’ snack that’s not so bad
Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...
I want to lose weight. A nutritionist said to eat more carbs and filling snacks.
Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.
Sharon Gam, Ph.D. on MSN4d
What Does Healthy Eating Really Mean?
Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.
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Mum shares healthy snack recipe that toddlers 'can't stop eating' – people are 'obsessed'
A mum has shared her recipe for a healthy snack she says her toddlers ‘can’t stop eating’. Meaghan Williamson is known for sharing inspiration for nutritious snacks for kids on her Instagram ...
Practicing healthy eating habits during Super Bowl Sunday
"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower ...
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Nutrition labels meant to promote healthy eating could discourage purchases
As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...