It is impossible to read about Mr. Macfadden — who was using the term “medical freedom” in 1920 — without thinking about ...

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Robert F. Kennedy Jr. is expected to shake up the U.S. healthcare industry after being confirmed by the Senate as the new ...

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Whether it's late at night when we're hungry in bed or looking for a quick energy boost at 3 pm, many of us are guilty of ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.