Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

It was never going to be long before social media invented a natural alternative to the much-hyped “miracle” weight-loss ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

Rolled oats are a lightly processed whole grain with a slightly chewy texture and a myriad of health benefits. Quick oats have a very similar nutritional profile to rolled oats, b ...