There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health ... What do you recommend as a healthy option for me? With this new habit ...

Better-for-you options do exist, experts say, but finding them can be daunting. Here are their tips on how to do it. It may sound counterintuitive, but the first step to choosing a healthy cereal ...

As many people start the day with a bowl of cereal, expert Dr David Cavan has issued a warning about some of the most popular ...

Local schools have expanded free breakfast and lunch options, according to both the local school districts and the Ohio Department of Education and Workforce.

In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in ...

Let’s face it, no one likes to get up in the morning and run straight to the kitchen to make breakfast. With these 9 easy ...

Choose plain oatmeal with healthy toppings like fresh fruits ... the egg white sandwiches are an even better choice for an early morning breakfast. They contain high proteins and fewer calories.

The breakfast buffet always makes for an exciting start to the morning, but it can be hard to figure out which foods will help you start your day right. A nutritionist shares her tips for building ...

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...