Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

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The Japanese take vinegar before meals because of its numerous health benefits, including improved digestion, weight management, blood sugar control, and detoxification. The habit boosts ...

If you keep up with wellness trends, odds are you've heard people raving about apple cider vinegar and all of its potential ...

Reap the benefits of apple cider vinegar as a hair mask and add some other hair-loving ingredients that would moisturise your scalp, bidding goodbye to dandruff problems.

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar. Mandy Sleight is a freelance writer and has been an insurance agent since 2005.