By drinking three to four cups of green tea ... fosters a sense of well-being that goes hand in hand with the health benefits of eating home-grown herbs. Starting a herb garden is a major money ...

Starting your day with raisin water can significantly boost our health. Drinking it daily can offer amazing benefits, but if you have any medical conditions, consult your doctor first. Try it for ...

By incorporating Vijaysar wood water into your daily routine, you can unlock its incredible health benefits and move ... of cardiovascular disease. Regular drinking of Vijaysar wood water may ...

Looking for something else to bump up your health game ... Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano ...

Recent scientific studies have questioned the health benefits of alcohol.Credit ... During that time, I have been drinking wine more or less daily, usually two or three glasses with dinner ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Although previous studies suggested drinking small amounts of alcohol might reduce the risk of certain strokes, the report found those benefits disappear with just two drinks per day. The U.S. Dietary ...

If you're using January as a time to lose weight or simply feel less bloated after the Christmas chocolate overload, you might have already discovered the benefits of anti-inflammatory foods.

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...

the report found those benefits disappear with just two drinks per day. The U.S. Dietary Guidelines influence public health policies and food and drink labeling. Experts say these findings could ...

Over 97 million Americans have been exposed to toxic, unregulated contaminants in their drinking water that could harm their health, according to a new study that adds to growing concerns about ...

What is apple cider vinegar? If you’re not familiar with ACV, this kitchen staple is a variety of vinegar, similar to that of white distilled ... Given that the health benefits of ACV still ...