An icon in the shape of a lightning bolt. Impact Link If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out ...

Dorothy Jean (Levesque) Lessard, 77, of Manchester and formerly of Nashua, passed away at her home, Saturday morning, December 28, 2024. A resident of Manchester for the past ten years, Dorothy was ...

Hazel Milligan has gone from a size 18 to a comfortable size 10, telling how she is no longer needing to take medication to ...

Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

“Witch hazel is a botanical extract derived from a flowering plant. Preparations have been made from its leaves and bark for ages,” says Dr. King. The entire plant (Hamamelis virginiana) is processed ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Jennifer spoke exclusively to People to reveal the workout she says has "transformed" her body and gave insight into her wellness routine. Jennifer posed up a storm in a high-cut, plunging one ...

On Sunday, Jan. 5, the singer, 46, shared two photos of herself on Instagram wearing a bright orange bikini alongside an inspiring caption discussing the idea of having a “body neutral 2025.” ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

Body dissatisfaction can be minor, too bad my nose is so big, or it can be severe, I hate everything about my body.Once you start to think that you have a flaw, your mind runs with the distraction ...