Perfection does not exist,” says Jeremy Tyler, PsyD, from the Center for the Treatment and Study of Anxiety. But most o ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Baisakhi falls on April 13. Check out these wishes, images, quotes, SMS, WhatsApp and Facebook status, and more to celebrate ...

Research shows there are three huge sources of happiness in our lives—and in good news for entrepreneurs, they're all connected.

Simple Truths for Our Complex Lives, shares some solid and easy to implement advice in her book that resolves common issues ...

Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...

Happiness isn’t about big moments; it is hidden in small joys, silly habits, human connection, and lowering the bar. Create a ...

Brittany Cartwright is determined to give her son "the happiest life ever". The 36-year-old TV star recently revealed that Cruz, three, has been diagnosed with autism - but Brittany intends to ...

Can we finally find what makes us truly happy? 15 distinguished Greeks answer the question and reveal their secret weapons in ...

Ross Lynch opens up to PEOPLE about The Driver Era's new album, 'Obsession,' which is out April 11. Speaking with PEOPLE ...

A recent report shares the 20 happiest cities in the U.S. Can you guess which ones in North Carolina made the list?

Iceland is one of the few places in the world where happiness is rising. Locals say the secret lies in nature, gender ...