Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...
Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.
How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.
Instructor insight: "Child’s Pose is a simple way to relieve tension after a long day of sitting, standing, or moving around," Rudzinskaya explains. "It gently stretches your back, hips, and legs, ...
Victoria is reshaping the court system to bring justice to domestic violence victims without re-traumatising them.
Bill Hader revels in his nasty streak as veteran TV newsman Herb Welch, a crank who’s been on the air for six or seven decades, as his glasses get thicker and his fuse gets shorter. Herb is prone to ...