Okay, so I used to think 2300 calories was just math – eat this much, lose that much, done. But […] The post Your 2300 ...

I used to obsess over my step counter, wondering why I needed way more steps than my walking buddy to […] The post What I ...

A new Valkyries mailbag just dropped, as Golden State tries to make a push for the playoffs in its inaugural WNBA season.

Sixty-one percent of parents say mealtimes are one of the only times they’re able to fully engage their child without ...

The Enquirer asked college coaches what advice they would give to athletes and parents of athletes looking to get recruited.

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

Recently a Montana poet among us crossed the great divide to greener pastures. I’m speaking of Wallace McRae, and I borrowed the title of this week’s column from one of ...

Spread the loveIntroduction In today’s digital age, computers have become an integral part of our daily lives. From the moment we wake up to check our smartphones to the complex systems managing our ...

Celebrity chef and Barefoot Contessa Ina Garten knows how to cook and also how to host, so when she has a tip for improving ...

Concentration polarization of ion-exchange membranes in electrodialysis units limits operational current densities to the underlimiting regime, preventing process intensification by simply increasing ...