The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising test, could predict premature ...

In a world flooded with fitness fads and "quick-fix" workout plans, solid evidence can often get drowned out. Yet the science ...

I'm 64 and recently found out my new partner is HPV positive. I want to get tested but my GP is also my neighbour, and I'm ...

According to the study, the order of your workout does significantly affect how much fat you lose. Participants who performed weight training before cardio lost significantly more fat and became more ...

Dear Sean, Thank you so much for your recent column on how to take a vacation. My own holiday is coming up soon and I am ...

The date of releasing CUET UG result 2025 has not been announced officially by NTA yet. It is likely that the results will be ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

More than 10 months have passed, and 37-year-old Calvin 'Bub' Jones is still missing and seemingly without a trace.

The delegation expressed disappointment with the Commission’s response, stating that it failed to provide a substantive explanation to the concern raised during the meeting at Nirvachan Sadan, New ...

A beach day turned painful for a Bichon Frise who tore his cruciate ligament. After TPLO surgery, he's healing well and ...

In An Exercise in Uncertainty, Jon Gluck traces decades of waiting, watching, enduring experimental treatment, and miraculously beating the odds.