The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

The ability to feel great and remain physically capable in your sixties and beyond doesn’t begin when you get there – it ...

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In a world flooded with fitness fads and "quick-fix" workout plans, solid evidence can often get drowned out. Yet the science ...

I'm 64 and recently found out my new partner is HPV positive. I want to get tested but my GP is also my neighbour, and I'm ...

Dear Sean, Thank you so much for your recent column on how to take a vacation. My own holiday is coming up soon and I am ...

The Supreme Court ruled 6-3 on Friday to curtail federal judges’ authority to issue nationwide injunctions against President ...

The Cleveland Browns have options at quarterback this offseason, but the eventual answer might not even be on the roster this ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

The Bucks are desperate, and desperation often leads to bad decisions... like the move they made to sign Myles Turner.

Accused teacher Christina Formella appeared in court smiling beside her husband Michael at a hearing in which she begged a ...

The House-passed version of the One Big Beautiful Bill Act was fiscally irresponsible. The Senate has made the bill worse.