Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

There wasn’t as much drama as a year ago but Mansfield gymnastics coach Lauren Dunn was not about to change the outcome for her Hornets. Mansfield used consistency up and down its ...

Two seniors and long-time teammates from Mead said farewell to their high school gymnastics careers by standing together on ...

This was just what the guiding forces behind the girls gymnastics state meet shoot for. The all-around championship of the ...

From the beam to the ring, former Arkansas Razorback Gymnast is looking to make a promising career in the WWE developmental ...

Phoenix Suns forward Kevin Durant did not hide how impressed he was with gymnast extraordinaire Simone Biles during the 2024 Summer Olympics. But a clip from the new Netflix docuseries Court of Gold, ...

Stephen Noderosik, the pale, charming kid who seemingly awoke from a nap, removed his thick-rimmed glasses and helped the ...

Correa, who grew up in foster care, said he wants to give kids with a similar background a chance to learn self-defense ...

The FitRx 24-by-24 EVA Foam Floor Mats kit is on sale for $50, which is 38% off the original $80 price tag. This bestselling set of 24 tiles boasts over 400 five-star ratings at Walmart, and shoppers ...

This quick chest workout is proof that you don't need tons of time to get results in the gym. Taking only 10 minutes, it's ...

The film highlights the grace and athleticism of gymnasts, particularly during the Olympic Games, emphasizing that humans, ...

Research confirms bodyweight exercises can match weightlifting for muscle growth, reshaping how fitness enthusiasts approach ...