Deal 'reflects the larger theme' of what Trump is doing Rep. Jamie Raskin (D-Md) criticized the dropping of corruption charges against New York City Mayor Eric Adams after prosecutors resigned.

All you need are some basic movement patterns to help you hit every muscle group and the willingness to push yourself hard ...

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

Many who regularly visit the gym report that the hardest part is often just getting there. However, on days when motivation eludes you, give yourself 10 minutes to do your warm-up. Then ...

On February 12, 2025, he broke down the best rep ranges for losing fat and growing muscle. Glass made a name for himself in the fitness sector with his specialized ... It depends on what you want ...

Psychologically it helps to break things down. I used to do reps in weight training. Instead of counting in reps of ten, I used to count in three reps of three and push hard with the last one.

How he dropped the weight without Ozempic and what his goals are for 2026.