After an interrupted attempt last year, Mookie Betts is again the Dodgers' starting shortstop -- and this time he has a plan.

I saw this video online from 6 years ago where a guy broke the record for most pushups done in 30 seconds, he did 47 push ups, I thought I can do that and I beat the record with 49 pushups, I uploaded ...

Rep tempo is one of the most debated and confusing topics in muscle building—how fast or slow you should lift and lower the ...