The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Cottage cheese pancakes fall firmly in the latter category. I’ve been making these pancakes weekly for nearly the past six ...

Below, they spill their favorite ideas for a high-protein breakfast ... for fiber and antioxidants and a tablespoon of ground flax seed with about two grams of protein. Greek yogurt is creamier ...

The original recipe for gefilte fish, a traditional dish for Sabbath and holidays, called for seasoned, ground boned fish mixed ... Add nori, matzoh meal, flax meal, 1/4 cup of the water, pepper ...

Baking with ground chia seeds adds nutrition and improves texture, perfect for muffins, cakes, and more without altering ...