Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert, and neurotransmitters that make ...

"Just as the Sun rises every morning, bringing hope and light, may your life be filled with new opportunities and joy. Happy Ratha Saptami!" "The Sun does not shine for itself but for the world.

The study, published in the BMJ Mental Health journal, tracked participants’ responses to questions about happiness, life ... the happy hormones will flow. You do not have to be any good ...

Morning people and night owls are always at odds with each other, one believes the other is lazy, while the other believes ...

Happy Rose Day! Enchanted by you Under the moon, in a fragrant embrace, You are my joy, my heart’s safe place. Like roses glowing in morning dew ... my love, life’s just begun!

Unlimited reading of hundreds of articles monthly on Slate. All Slate podcasts without any ads, including the Dear Prudence ...

I asked people to share with us when they were most happy in their lives? What they shared made a big impression.” ...

Without further ado, scroll to see the products that made Well+Good editors so happy in January. We hope at least one of these items infuses more joy into your life ... in the morning and I ...

The Chinese New Year is a time for renewal, gathering with loved ones, and celebrating traditions with joy and hope. It emphasizes prosperity, new opp ...

Brian McCrory, who was killed while leaving camera film to be developed, was described as a "gentle giant" and much-loved father Oran had been in Omagh on a student trip, part of an exchange with ...

Be it peace of mind or good luck charms, Sanskrit has something for everyone. Here we mention 5 Sanskrit morning ... and are happy through the ups and downs, good luck in life follows.

The release of more than 100 Palestinian prisoners as laid out in the Israel-Hamas cease-fire deal had been in doubt after crowds in southern Gaza surrounded hostages who were being freed.