Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Wondering, what are probiotics? And keen to know how I'd explain them to someone who's never heard of them? In short, ...

Hundreds of different species of microbes live in your gut. In the future, one of these might serve a new function: ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...

Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as ...

From capsules to tablets via liquid shots – we’re spending more than ever on probiotic products. So why is our gut health no ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Coke's new prebiotic soda Simply Pop will be available later this month in flavors strawberry, pineapple mango, fruit punch, ...

Two medical researchers in China even provided a full list of foods participants reported that resulted in the lowest stroke ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...