How civil rights icon Rosa Parks made yoga a ‘radical’ part of her life
Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...
Woman & Home6h
Skip the gym - you can do Pilates with weights at home with these 5 easy moves
You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...
How many steps is 5k? This is the number you should be hitting
But how many steps you take during a 5k run also depends on your pace, Joanna says. For example, if you complete a 5k in 20 ...
Meet Aaliyah Edwards: The History-Making Rookie Who's Redefining Success In The WNBA
From being the youngest Canadian Olympian to negotiating groundbreaking NIL deals, the Washington Mystics forward is charting ...
celebwell3d
Victoria Justice in Two-Piece Workout Gear Has "A Little Reset"
Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...
Woman & Home3d
The best ways to stay motivated with a new workout routine if you're tempted to skip a session
Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...
Nike teams up with Kim Kardashian’s Skims to launch women’s fitness brand
Nike said the new brand, called NikeSKIMS, would include training apparel, footwear and accessories for women.
Nike teams up with Kim Kardashian shapewear brand Skims as it looks to reach more women
Nike’s decision to partner with Skims comes as it looks to claw back market share and return to growth under new CEO Elliott ...
Woman Accuses Husband’s ‘Work Wife’ of Ruining Marriage: ‘She’s Managed to Insert Herself into Every Aspect of Our Lives’
The old saying goes, "Happy wife, happy life," but one upset woman is claiming her husband isn’t quite living by that mantra. The wife revealed on Reddit that she’s at her "wit’s end" with the ...