Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

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Special events tied in to the “Timeless Newtown” series being presented by C.H. Booth Library, Commission on Aging, and ...

While yoga is great for pregnancy, it’s equally beneficial for postpartum recovery too! We’ve rounded up important asanas and ...

In Search box, type St Ignatius Senior Citizens Center Note: Do not select an older inactive page with similar name.

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Join NGRREC for free events on native bees and Illinois natural habitats, featuring expert talks and a tour of the Confluence ...

SOUTH BEND — There is often confusion when it comes to palliative care and hospice. While they have much in common, they are ...

Congratulations to the girls of Mayglass and Broadway national schools who were presented with their Gaelic football district ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

It’s a New Beginning There’s something incredibly special about a senior dog. They've lived through all your life’s ...