When your digestive system feels off, whether it’s bloating, sluggishness, or general discomfort, it’s easy to reach for a quick fix. But sometimes, movement is one of the most effective (and ...

Digestive health rarely dominates health headlines, yet irregular bowel movements pose serious risks that millions of ...

Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, ...

Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Despite considerable progress in gastroenterology in recent decades, the incidence of diseases of the digestive system ...

When something is wrong with your gut, it often shows through subtle signs in your body. Here are five signs to watch for, ...

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Dr Anukalp Prakash, Director of Gastroenterology, CK Birla Hospital, Gurugram, shared with HT Lifestyle how the monsoon ...

In our fast-paced, convenience-driven world, many of us eat whenever we can, skipping meals, eating late at night, or ...

Having a stable mood is just as important as physical exercise. When you're calm, focused, and able to handle life's ups and ...

Zinc may not be the flashiest mineral out there, but your body definitely notices when it’s missing. It’s like the behind-the ...