New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...

Inadequate fruit and vegetable intake significantly increases the risk of injurious falls in older adults, particularly in ...

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some ...

On the Lex Fridman podcast, PM Narendra Modi revealed he follows multiple fasts yearly, including a ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known ...

Aussies are falling short of key national health targets, according to scientists who have used an innovative technique to ...