Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Incorporating fruits into your diet can be a simple yet effective way to enhance your immune system and boost vitality ...

A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.

While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...

THURSDAY, March 20, 2025 (HealthDay News) -- Lowering the volume on earbuds or wearing earplugs in noisy environments is ...

Inadequate fruit and vegetable intake significantly increases the risk of injurious falls in older adults, particularly in ...