Franciscan Health Michigan City is presenting a suicide prevention course in December. The entry-level question, persuade and ...

In her plea against capitalist attitudes, Fiona Sievert interviews a fictional character, Lexie McHill, in this satirical ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP).

Parents of children accessing free childcare hours may have to pay top-up fees as almost 90 per cent of early years settings look for more funding.

The Madelyn Helling Library is excited to announce the launch of a new community yoga class. The class will take place every ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

Pilates instructor shares a 20-minute routine to stretch and strengthen your entire body without weights. Here's how to do it ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

As with any new workout, Sacks recommends that everyone “listen to your body and ask questions.” Related: 8 Ways to Find Free ...

Based on Investopedia's research, Udemy's Microsoft Excel - Excel From Beginner to Advanced is our top pick for online ... class and set your own deadlines. Coursera also offers financial aid and ...