What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
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WILLIAMS COLUMN: No Free Lunch
Robert F. Kennedy Jr. was confirmed by the US Senate to serve as the next Secretary of Health and Human Services. A Kennedy was brought back to the White House by a Republican. Amazing times indeed!
What are the healthiest vegetables? The No. 1 pick, according to a dietitian
Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.
Keeping the Valentine’s Day spirit alive: Whit & Whimsey
BRUNSWICK, Ohio -- It’s the end of February and Valentine’s Day has passed, but the interest in vintage valentine cards and ...