What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

No matter what age you are, there are multiple things you can do to protect your brain from things like cognitive decline and memory loss. One of those things involves eating the right foods, so here ...

What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to people for millennia. And nowhere has that been more blatant than the American ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Unfortunately, to get a deal like that, you’re going to have to look for it. The average combo meal at any given fast food ...

Making a plan for feeding yourself while displaced starts with noting what kitchen spaces and tools you have to work with.

Now, nearly six years later, Jelly Roll is on track and working with nutritionist and chef Ian Larios to create healthy ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Photographs by Maciek Miloch, Set Design by Zuza Slominska, Food Styling by Nadine Page, Prop Styling by Pawel Wyszynski.