For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

As of Jan. 1, 2025, every company that sells baby food products in California is required to test for four heavy metals every ...

The "Whole Milk for Healthy Kids Act" passed the House Education and Workforce Committee in a bipartisan 24-10 vote on Feb.

Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Millets are making a comeback in Indian diets, offering a fiber-rich and nutritious option for kids. Varieties like Bajra, ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...