Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Though pizza is often put in the 'junk food' category, Lucia says that it can be elevated with healthy ingredients: "Toppings ...

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

Parents across the U.S. should soon be able to determine how much lead, arsenic, cadmium and mercury are in the food they ...

Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health.

Here are some of the best brain-boosting foods for kids and tips on incorporating them ... They also contain vitamin C, which helps improve overall brain function. Whole grains like oats, quinoa ...

Her luxury Australian-based supplement ... in her experience, taking supplements was “a logical and noticeably beneficial daily habit”. She explained that the foods we eat are no longer ...

Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.