Looking to lighten up your morning breakfast? Give these no-guilt pancakes a try. With whole grains, flaxseed, and just a hint of sugar, this easy pancake recipe makes you feel like you're starting ...

In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...

This apple flaxseed muffin recipes is easy enough for beginner ... Apple flaxseed muffins can be enjoyed for breakfast, snack ...

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

Enjoy the cozy flavors of fall with this recipe for pumpkin-spice latte overnight ... and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds.

Healthy smoothie recipes provide an ideal fix for anyone ... and extra fiber from vegetables, flax seeds, hemp seeds, or chia seeds can help provide essential vitamins, minerals, and antioxidants ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...