In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Meal prepping is a popular trend and a time saving hack that involves preparing meals in advance for the week. It's a ...

Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Incorporate berries for added flavor and extra heart protection through their antioxidants. This nutritious meal supports ...

Jazz up your July menu with these diabetic-friendly recipes! Sit back and soak up the sun, we've got dinner covered for you.

Flax eggs are a simple blend of flax meal or ground flax seeds and water made with a 1:3 ratio of flax to water. These two ingredients react to create a gelatinous paste that you can use instead of an ...

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Plain yogurt adds moisture and protein. Use 1/4 cup of yogurt for every egg. This adds moisture and sweetness to baked goods.