NYC yoga teacher accuses co-worker of harassing her with ‘sex contract’ - Exclusive: The alleged stipulations included a ...

It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their health and well-being.

Laura Henshaw and Steph Claire Smith run the successful fitness Kic app ... strength, HIIT, yoga, boot camp and low-impact to dance cardio, as well as delicious recipes and meditations to boost ...

Davina McCall showcased her impressively toned physique in an inspirational fitness clip just weeks after having brain surgery. The Masked Singer judge, 57, underwent surgery in November after ...

Kindled Inspiration: New Bloom's Outfit' is one of the quests you can complete during the New Bloom Festival in Infinity Nikki. To be exact, 'Kindled Inspiration: New Bloom's Outfit' is part of ...

For some, it may mean adding a new spa treatment to their trip itinerary; for others, it could mean cosmic yoga in the desert ... for their spa and fitness offerings, like their Peloton ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

To some people, the word yoga evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the mat.

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...

Stressful day? Feel like you’re going in circles, running from one task to the next? Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system.