If you're looking to refine your selection of at-home fitness gear, Walmart is the place to shop. Though the retailer has fantastic deals on well-rounded home gym stations and 6-in-1 weight benches, ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

A SEVENTEEN-year-old champion powerlifter was crushed to death by her own 270kg barbell which snapped her neck in a gym.

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Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

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Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Let's start with this CAP dumbbell set that comes with a convenient vertical rack, which makes it a great ... paired with a multi-functional weight bench like the one featured on this list by ...